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Stress Relief Collection


This collection speaks for itself, mostly. I think it best understood in conjunction with it's "sister" collection, "Mood + Mind Boost". Both are focused on the nervous system- one for when the nervous system is at the 'anxiety and chronic tension' end of the stress spectrum and the other for the 'depressed and fatigued' end of the spectrum.


The Giveaway Gift Box this week contains a few tried-and-true Nervous System soothers this week to help you unwind, loosen up, chill out- you get it ;). Who do you know that could use these self-care tools?


Natural Patches of Vermont, Sleep Comfort: the power of lavender essential oil at its best. This has been a bestseller at Terra Sana Wellness and I think it's because it Works. If you enjoy the smell of lavender, you have to try this.


Natural Patches of Vermont, Stress Comfort: if you don't love the smell of lavender, fear not! Bergamot is a fantastic essential oil for calming nerves and soothing the mind. It's bright, slightly sweet citrus aroma is joyful yet peaceful. These essential oil patches are wonderful anytime you need help letting the tension go.


Terra Sana Wellness, Bloom Bath Tea & Foot Soak: a lot of you know that I LOVE a good herbal & mineral foot soak. This blend was one I put together with my favorite things: softening salts, bergamot essential oil, lavender buds and Earl Grey tea. It is exactly what I want in my bath or foot soak at the end of a tiresome day. I hope you love it, too!


Rasa, Cacao Blend: this signature adaptogenic formula is blended with fair-trade Ecuadorian criollo cacao beans for a mood boosting, luxurious treat with a bright and robust chocolate flavor. It's packed with adaptogens and antioxidants, making it a healthy daily drink. It has become a go-to replacement for an afternoon coffee because with 5 mg of caffeine per 8 oz cup, it helps with alertness and focus without the jittery energy, mood crashes or aggravating acidity of coffee.


Cup & Kettle, Terra Sana Wellness Tea: We worked with local Bloomington tea shop, Cup & Kettle to create this signature blend. It's a little sweet, a little spicy and super soothing. The inspiration was a great cup of tea after a massage- herbs and fruits to help get the blood moving, eliminate any toxins released into the blood stream and continue to soothe the nervous system.


Essential Oil Roller with doTERRA Aromatouch® : this oil is a favorite during sessions, with Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender essential oils it is a beautiful blend that provides comfort and stress relief.


For anyone who needs finds themselves with the shoulders up by their ears throughout the day, or clench their jaw or have trouble sleeping, this collection has something for you!


Best,

Ryane


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