Infrared Therapy

Improve cell health, strengthen the immune system, and relieve pain


"I love using the infrared sauna because it feels less intense -more enjoyable- than a standard sauna, but I actually feel better after!"

-Lauren S.

Using infrared light instead of electric heat, these saunas heat the body from within rather than heating surrounding air as a traditional sauna does. This allows for more effective stimulation of blood flow, helping to cleanse the circulatory system and more fully oxygenate the body’s cells as well as better detoxification as toxins flow up from the cellular level out through the skin.

The far infrared heat also penetrates joints, muscles, and tissues, providing lasting pain relief.  By reducing soreness on nerve endings, our infrared heat also reduces muscle spasms and helps the body repair damaged cells and tissues. For years, doctors have recommended infrared saunas because of proven relief from sports injury, chronic fatigue syndrome, fibromyalgia, arthritis, and other chronic pain conditions.

Our Signature II far infrared sauna seats up to two people, and a removable bench allows for full use of floor space for yoga or stretching.

Book a Single Sauna Session

Purchase a Package of Sauna Sessions